Health Alternative Solutions Blog

breakfast 0

6 Breakfast Ideas for Weight Loss

Do you have some breakfast ideas for weight loss? Why am I asking you …? Breakfast is the most important meal during the day. Never miss your breakfast if you aim to reduce your...

gym i ostalo 0

Gym Equipment Vs. Free Weights Workout

In any gym you can find gym equipment with which you can do intense training. But, you can make free weights workout also. Those who are experienced in training, practice only free weights training....

baking soda 0

What You Didn’t Know Baking Soda Could Do

The Big Pharma will always deny that something as cheap as sodium bicarbonate can outperform the most expensive medications. There is mounting evidence and a host of supporting theories which suggest that sodium bicarbonate...